20 min FULL BODY STRETCH for relaxation, flexibility, & stress relief (FOLLOW-ALONG)

this quick but effective 20 minute full body stretching routine is perfect for calming anxiety, improving your flexibility, and de-stressing after a busy day. there's relaxing music and minimal talking (just ques to help you follow along). I hope you enjoy! #followalong #stretching #flexibility #relaxing ⋒ FOLLOW ME ⋒ instagram:   / genevieve.m...​   pinterest: https://www.pinterest.ca/genevieve8755/​ ⋒ SHOP MY FAVOURITES: ⋒ https://www.amazon.com/shop/genevieve... ⋒ FREQUENTLY ASKED QUESTIONS: ⋒ how old am I? - 21 years old where do I live? - british columbia, canada editing software? - final cut pro x thumbnails? - procreate music I use: https://www.epidemicsound.com/referra... this video is about stretching, follow along stretch, 20 minute stretching routine, at home fitness, follow along yoga, full body stretch, relaxation, flexibility, stress relief, anxiety relief, stretch yoga, follow along with me, beginner friendly stretch, improve flexibility, beginner level stretch, relaxing stretch, yoga for anxiety relief.