Top 5 Bodybuilding Myths You Shouldn't Believe Anymore | Debunked Bodybuilding Lies Exposed 2023

Welcome back to another video of Blackryu Fitness. In this eye-opening video, we're here to set the record straight and debunk the most common top 5 myths about bodybuilding that have been holding you back from reaching your bodybuilding goals. Whether you're a seasoned gym-goer or just starting out on your fitness journey, understanding the truth behind these myths is crucial for making real progress. Myth 1: If, Unused Muscle Tissue converts to Fat Myth 2: Muscle Weighs More Than Fat Myth 3: You Need To Confuse Your Muscle To Improve Your Workout Result Myth 4: You Should Always Do 8 To 12 Reps Myth 5: Your Workout Need To Be Long To Be Effective Join us in this myth-busting journey as we arm you with the knowledge and facts you need to make informed decisions on your bodybuilding journey. Don't let these myths hold you back any longer. Like, share, and subscribe for more fitness insights and debunking common fitness myths! Thanks for watching. Let me know your opinions and suggestions in the comment section below. Timecodes 0:00 - Intro 0:55 - Myth 1 2:27 - Myth 2 2:56 - Myth 3 3:29 - Myth 4 4:09 - Myth 5 4:45 - Outro Amazing Exercise Playlist:    • 🏋️Amazing Exercises and the Benefits 💪   ⚠️Disclaimer: Remember to always consult a healthcare professional before starting any exercise program especially if you have any pre-existing medical conditions. Thanks for watching. Let me know your opinions and suggestions in the comment section below. And if you like this video, don't forget to LIKE & SUBSCRIBE Follow me on Social:- Instagram: https://bit.ly/399n25g Facebook: https://bit.ly/3NDoWtE Twitter: https://bit.ly/3aHg8nY TikTok: https://bit.ly/3mCLNJX #bodybuildingmyth #bodybuilding #top5