020. 5 Nutrition Myths Debunked

Have you ever heard that eating late at night can cause weight gain? That high fat foods are unhealthy? What about low calorie nutrition plans are the best way to lose weight? There is so much information thrown at us everyday that it’s hard to tell fact from fiction. In today’s podcast our guest, Precision Nutrition Certified Nutrition Coach, Jennifer Hamilton helps debunk these myths and so much more.