5 Things Every Woman in Perimenopause & Menopause Must Know | Jenn Pike Masterclass

If you’ve been struggling with weight gain around your waist, brain fog, restless nights, anxiety that feels brand new, or energy crashes that won’t quit — this class is for you. In this masterclass, Jenn Pike — Functional Medicine Diagnostic Nutritionist, Medical Exercise Specialist, and Women’s Health & Hormone Specialist — teaches the 5 most overlooked truths about perimenopause and menopause that every woman deserves to know. ✨ You’ll learn: Why exhaustion, mood swings, and sleep struggles aren’t “just aging” How hormone fluctuations impact metabolism, gut health, and your nervous system The role of histamine, stress, and digestion in your symptoms Why lab results don’t always tell the full story Practical steps to feel more energized, clear, and empowered 🌸 The Peri & Menopause Project → https://jennpike.com/theperimenopause... 📄 Download the Coles Notes PDF → https://docs.google.com/document/d/1q... 👉 Subscribe for new weekly videos: https://www.youtube.com/c/JennPike?su... ⚠️ Disclaimer: The information shared is for educational purposes only and should not replace personalized medical advice. #Perimenopause #MenopauseSupport #HormoneHealth #WomensHealth