How to Stay Calm & Confident in High-Stress Work Situations.

📌 Description: Do you struggle with stress and pressure at work? In this video, we’ll reveal 3 powerful techniques to help you stay calm, confident, and in control—even in high-stakes situations .📖 Timestamps:0:00 intro1:25 Why Stress Affects Leadership performance3:40 Strategy #1: Mastering Deep Breathing for Instant Calm 5:50. Strategy #2: Reframing Stressful Situations Like a Leader 8:15 Strategy #3: Building Mental Resilience Over Time🎯 More Leadership & EQ Resources: ✅ Watch Next: 5 Daily Habits to Improve Your Emotional Intelligence → [    • 5 Daily Habits to Improve Your Emotio...   ] 📌 Subscribe for More Leadership & Workplace Success Tips! 👉 [ Link   / @eq-edge-smartleadership  ] 💬 Comment below: What’s your go-to strategy for handling stress?