
GUARANTEED TO GROW YOUR GLUTESππ³βΌοΈ Try This Exercise Combo #glutesworkout #legday #MuscleBuilder
π₯π₯BUILD YOUR GLUTES the right way! ππͺπ½ Check out this glute exercise combination that is not for the faint-hearted! ππΌ Sumo Squat-Lifts with a hinge for 3 sets of 15 reps, keeping the glutes engaged, followed by a super set of Slider Split Squats for 12 reps each side, focusing on the lead leg pull to engage the hamstrings and glutes. π― π£οΈ ""These exercises may be hard, but they are EFFECTIVE! Don't shy away from a challenge, embrace it, and watch your glutes transform!"" - Coach Wine π Elevate your game with elite Athletic Performance Training tailored to YOUR needs at Functional Muscle Fitness in Concord, CA. π Discover how you can get a custom-fit training plan with Private Coaching. π§ Email Coach Wine at [email protected] to get started! π Sign up for FMF now at www.FunctionalMuscleFitness.com/signup #FunctionalMuscleFitness #GluteWorkout #SumoSquatLifts #SliderSplitSquats #AthleticPerformanceTraining #CoachWine #GluteTransformation #PrivateCoaching #CustomFitTraining #BuildYourGlutes #NoPainNoGain #EmbraceTheChallenge #FunctionalMuscleFitness #BuildMuscle #MuscleBuilderPro #ConcordCA #ConcordFitness #NoMoreSoftness