Berberine - Nature's Ozempic? | The ATP Project 413
In today's podcast Nic and Steve talk about the latest craze to take over TikTok - Berberine, it's being touted as nature's Ozempic. No surprise to find that this latest trending Berberine has been widely used for centuries. They guys discuss the benefits and potential dangers of Berberine and why it is important to always question everything! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/3RH1ktj 00:00:00 – Berberine – Natures Ozempic? 00:02:11 – Goldenseal – Queen of mucus membrane 00:03:11 – Ozempic – side effects 00:06:12 – Berberine and Type 2 diabetes 00:06:57 – Too much of a good thing 00:12:14 – Berberine herbs and positive effects 00:16:49 – Anit inflammatory 00:22:27 – Diabetes 00:24:14 – High blood pressure and cholesterol 00:30:08 – Cognition benefits 00:31:11 – PCOS 00:34:15 – SIBO 00:35:40 – Liver 00:42:07 – Summarise LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd FOLLOW US Website - https://au.atpscience.com/ Instagram - / atpscience Facebook - / atpscience Twitter - / atpscience1 Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/ REFERENCES Effects of Berberine on the Gastrointestinal Microbiota https://www.ncbi.nlm.nih.gov/pmc/arti... Zhang L, Wu X, Yang R, Chen F, Liao Y, Zhu Z, Wu Z, Sun X, Wang L. Effects of Berberine on the Gastrointestinal Microbiota. Front Cell Infect Microbiol. 2021 Feb 19;10:588517. doi: 10.3389/fcimb.2020.588517. PMID: 33680978; PMCID: PMC7933196. Gut microbiome-related effects of berberine and probiotics on type 2 diabetes (the PREMOTE study) https://pubmed.ncbi.nlm.nih.gov/33024... Zhang Y, Gu Y, Ren H, Wang S, Zhong H, Zhao X, Ma J, Gu X, Xue Y, Huang S, Yang J, Chen L, Chen G, Qu S, Liang J, Qin L, Huang Q, Peng Y, Li Q, Wang X, Kong P, Hou G, Gao M, Shi Z, Li X, Qiu Y, Zou Y, Yang H, Wang J, Xu G, Lai S, Li J, Ning G, Wang W. Gut microbiome-related effects of berberine and probiotics on type 2 diabetes (the PREMOTE study). Nat Commun. 2020 Oct 6;11(1):5015. doi: 10.1038/s41467-020-18414-8. PMID: 33024120; PMCID: PMC7538905. Berberine—A Promising Therapeutic Approach to Polycystic Ovary Syndrome in Infertile/Pregnant Women https://www.ncbi.nlm.nih.gov/pmc/arti.... Ionescu OM, Frincu F, Mehedintu A, Plotogea M, Cirstoiu M, Petca A, Varlas V, Mehedintu C. Berberine-A Promising Therapeutic Approach to Polycystic Ovary Syndrome in Infertile/Pregnant Women. Life (Basel). 2023 Jan 2;13(1):125. doi: 10.3390/life13010125. PMID: 36676074; PMCID: PMC9864590. Berberine, a Herbal Metabolite in the Metabolic Syndrome: The Risk Factors, Course, and Consequences of the Disease https://pubmed.ncbi.nlm.nih.gov/35209... Och A, Och M, Nowak R, Podgórska D, Podgórski R. Berberine, a Herbal Metabolite in the Metabolic Syndrome: The Risk Factors, Course, and Consequences of the Disease. Molecules. 2022 Feb 17;27(4):1351. doi: 10.3390/molecules27041351. PMID: 35209140; PMCID: PMC8874997. The mechanism of berberine alleviating metabolic disorder based on gut microbiome https://pubmed.ncbi.nlm.nih.gov/36093... Wang H, Zhang H, Gao Z, Zhang Q, Gu C. The mechanism of berberine alleviating metabolic disorder based on gut microbiome. Front Cell Infect Microbiol. 2022 Aug 25;12:854885. doi: 10.3389/fcimb.2022.854885. PMID: 36093200; PMCID: PMC9452888. Berberine modulates crucial erectogenic biomolecules and alters histological architecture in penile tissues of diabetic rats https://pubmed.ncbi.nlm.nih.gov/33930... Adefegha SA, Oboh G, Dada FA, Oyeleye SI, Okeke BM. Berberine modulates crucial erectogenic biomolecules and alters histological architecture in penile tissues of diabetic rats. Andrologia. 2021 Aug;53(7):e14074. doi: 10.1111/and.14074. Epub 2021 Apr 30. PMID: 33930193. #berberine #atpscience #nutrition