Does Lifting Weight As A Teenager Affect Your Height?

Hello Everyone! Today we shatter the myth that Weightlifting as a teenager stunts your height with studies and facts! Time Codes 0:00 - Introduction to the video 00:23 - The truth 01:40 - How does a human grow taller? 02:40 - How can you grow taller? 05:02 - A bit of gyaan 06:02 - Connect with me! I am a Personal Trainer and I provide one on one Online sessions and also design customised workout and diet plans. Most of my day is covered in taking sessions, designing workout, diet plans, making new content for Instagram & YouTube and working out. Let me know if you have any questions related to Health & Fitness, I would be glad to help you! Do not click this - https://bit.ly/2NbjoN8​ Link to my Instagram to know me better! - get_fit_with_vk   / get_fit_wit.  . Email - [email protected] Would you like my help to BURN FAT or BUILD MUSCLE? ► ONLINE PERSONAL TRAINING: DM me on Instagram & join our 90 Days Transformation Program today to achieve your desired physique!! My name is Kaushal and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. Don't forget to subscribe so you can stay up to date :) Thanks for watching! ❤ Kaushal Calorie Calculator - https://www.calculator.net/calorie-ca... Track your calories on the app HealthifyMe Camera used for this video - https://amzn.to/2OHUEfQ​ The phone that I shoot my videos with - https://amzn.to/3suxW9Q​ The other phone that I have - https://amzn.to/3klCKvj​ The tripod that I use - https://amzn.to/3bTz3t1​ Microphone that I use - https://amzn.to/37NpJ8w​ Low budget but effective whey protein - https://amzn.to/3dYRRd1​ High Protein oats - https://amzn.to/3bCPYQm​ Natural Peanut Butter - https://amzn.to/3aScC80​ Kitchen Weighing Scale - https://amzn.to/2O4qrak​ Weighing Scale - https://amzn.to/3bIPSGZ​