
30 Minute Walking Workout for Weight Loss | 4000 Steps | No Jumping | Easy Cardio | Walk at Home
✅Become a YouTube member for awesome perks (exclusive workouts, early access, programs, and community): / @millionairehoyfitness ✅ HoyPRO Fitness 7-Day Free Trial ✅ 3,000+ Full Follow-Along Workouts 👉 https://millionairehoy.vhx.tv/ ---------------------------------- Equipment Needed: No Equipment Level: Beginner-Intermediate Calories Burned: 405 Weights Used: None Intervals: 30/15 Workout Breakdown: 00:00 Intro 00:25 01 - Base Step 01:10 02 - High March 01:55 03 - Chest Clap Steps 02:40 04 - Back Pull Butt Kicks 03:25 05 - Hi-Low Ice Skater Steps 04:10 06 - S2S Shuffle Drives 04:55 07 - Grounded Jab Step-Backs 05:40 08 - Low Cross Kicks 06:25 09 - S2S Skip Row Twist Step 07:10 10 - Low Front Kick Step-Backs L 07:55 11 - Low Front Kick Step-Backs R 08:40 12 - OH Wave Steps 09:25 13 - Slanted Jack Commandos 10:10 14 - Alt Reach Drive Step-Ups 10:55 15 - Cross-Cut Step-Backs 11:40 16 - ISO Leg Drives L 12:25 17 - ISO Leg Drives R 13:10 18 - High Step Tap-Unders 13:55 19 - S2S OH Slam Steps 14:40 20 - Alt Drummer Steps 15:25 21 - Straight Arm Chop Shuffle L 16:10 22 - Slanted Pull Drives L 16:55 23 - Straight Arm Chop Shuffle R 17:40 24 - Slanted Pull Drives R 18:25 25 - Dbl Drummer Steps 19:10 26 - Slanted Jacks 19:55 27 - L-Step Stutters L 20:40 28 - S2S Wide Step Roof Raise 21:25 29 - L-Step Stutters R 22:10 30 - Hi-Low Gravity Steps 22:55 31 - S2S Hacky Tap Steps 23:40 32 - Standing Row Drives 24:25 33 - V-Step Shuffle 25:10 34 - S2S Flex Fly Steps 25:55 35 - Alt Dbl Low Kick Steps 26:40 36 - Fast Feet Drives 27:35 Cool-Down Stretch *BE SURE TO STRETCH Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤ / millionairehoy Instagram ➤ / millionairehoy Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.