Beginner Reformer Strength and Mobility Workout 2

Get 8 free Reformer workouts on Pilates & Fitness TV. No credit card. 👉 https://members.pilatesandfitnesstv.c... Join the Beginner Reformer Strength and Mobility Series! 💪✨ Welcome to Workout 2 of our exciting new series! In just 20 minutes, we’ll guide you through a dynamic session designed to build strength and improve mobility with foundational Reformer exercises. Whether you’re just starting your Pilates journey or looking to refine your skills, this workout is the perfect way to kick off your practice and feel fantastic. 📅 This series will feature 20 workouts, releasing a new video each week. Get ready to strengthen, stretch, and transform your Pilates practice—let’s jump in! If you liked this workout, I put together a free curated series to take you further. WHAT'S INSIDE: 3 Beginner Reformer Workouts, about 40 minutes each. The first three workouts in a progressive Beginner series I created and teach. Week one of the Athletic Reformer for Fun Challenge. 5 workouts, 40-45 minutes each. Working out should be fun. That's been my motto for as long as I've been teaching. You're more likely to keep coming back if you feel great when you finish a workout. I know you'll feel amazing after week one. Grab all 8 workouts free here: https://members.pilatesandfitnesstv.c... ABOUT PILATES & FITNESS TV Your studio at home. Hundreds of Reformer workouts with me and our team of teachers, new classes every week.. CONNECT WITH JOHN ON SOCIAL! 👏 👉 Facebook: https://bit.ly/371mBIJ 👉 Instagram: https://bit.ly/374kMe4 👉 Pinterest: https://bit.ly/3iVWO7G Wishing you an awesome day—keep moving! 💪🏼 John Garey Tags: #Pilates #ReformerWorkout #BeginnerPilates #StrengthAndMobility #FitnessChallenge #HomeWorkout #JohnGareyTV -------- Please Obtain Your Physician’s Permission Before Beginning Any Exercise Program. By watching and/or following the content in this video, you understand that physical exercise can be strenuous and can expose you to the risk of serious injury. We urge you to obtain a physical examination from a doctor before participating in any exercise activity. You voluntarily accept and assume any and all risks, known or unknown, associated with your use of the site and our services including, without limitation, the risk of physical or mental or emotional injury, minor and/or severe bodily harm, death, and/or illness, which arise by any means, including, without limitation: acts, omissions, recommendations or advice given by us.