Moong Bathua Dal / #बथुआ मूंग दाल / सरपैता / #sagpaita

#bathuadalrecipe #moongdal# Today happy cooking moments presents a winter special spinach, namely BATHUA, with moong dal . Its very delicious , and healthy as bathua is rich in iron, calcium , magnesium and vitamins like, A , C, B6 etc . Let us check out the ingredients ; 1, Bathua leaves , washed cleaned and chopped roughly, 2 to 4 tines of soakeddal in volum 2. Moong dal soaked for 2 hours , other dal can aslo be used 3. Onion , chopped 4.Tomato pureed 5. 0il 6. Ginger garlic paste 7. Red / chilies whole , optional 7. Cumin seeds , jeera 9. Dalchini . cinnamon stick 10. Turmeric powder 11. Salt 12. Garlic cloves , ginger juliens can also be used 13. Ghee 14. Kashmiri chili 14. Jeera powder 15. Dhaniya powder 16. Garam masala