20 Min Jump Rope Workout to Lose Weight CHALLENGE + Calisthenic Cardio Abs + Slim Waist HIIT At Home
20 Min Jump Rope Workout to Lose Weight CHALLENGE + Calisthenic Cardio Abs + Slim Waist HIIT At Home. Get ready to slim your waist, burn calories, and boost your cardio with this full-body workout... you only need a jump rope if you have one! This 20-minute calisthenics-based HIIT session includes jumping rope and abdominal core exercises to help tone and tighten your muscles while torching fat. No repeats, no fuss – just intense cardio, abs, and muscle toning. This is Day 5 of a 5-day series designed to improve your strength and stamina. All you need is a mat and a jump rope if you have one, so follow along and let’s crush it, TEAM! ↳ Watch Next "Jump Rope Workout Challenge" 🔥 https://urlgeni.us/youtube/playlist/4... Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-) ✍️ Sign up for the FREE Elite Fit Newsletter and never miss out: https://bit.ly/FreeNewsletterEliteFit 🔴 Subscribe and turn on notifications. Don’t miss any updates + fun surprises: / elitefitwithandreajean ↳ See an outfit you like? Click Here ▶︎ https://urlgeni.us/amazon/WORKOUTWEAR... ↳ Top 10 Trending HOT Products! https://urlgeni.us/trending/M--YEBk ↳ Follow Andrea’s Amazon Storefront! https://urlgeni.us/amazon/22BO ↳ Try Amazon Prime 30-Day FREE Trial: https://urlgeni.us/amzn/BMQsD ↳ Business Only: [email protected] ↳ Text Andrea to be notified when she goes live on Amazon 612-405-6165 ↳ Instagram: / andreajeanelitefit ⬇ Workout Essentials ⬇ Andrea’s Workout Mats: Blue: https://urlgeni.us/amzn/CZKL Neutral: https://urlgeni.us/amzn/AnSpq Pink: https://urlgeni.us/amzn/fyJEq Jump Rope (#1 Best Seller): https://urlgeni.us/amzn/y4CNi Dumbbells- Set of 3 (5lbs, 10lbs, 15lbs): https://urlgeni.us/amzn/_GSX1 Fitbit Wellness/Calorie Tracker: https://urlgeni.us/amzn/kd3J2 Premier Protein Shakes (so tasty & filling!): https://urlgeni.us/amzn/57pyq Best Workout/Yoga Mat: https://urlgeni.us/amzn/zhbBD Big Motivational Water Bottle: https://urlgeni.us/amzn/WTnoE Awesome Fan to Cool you Down: https://urlgeni.us/amzn/1S0BR Amazing Full-Length/Portable Mirror (I own two!): https://urlgeni.us/amzn/KrHQY Favorite Water Bottle: https://urlgeni.us/amzn/sUbqX Best Comfy & Stylish Joggers: https://urlgeni.us/amzn/ZuL7Y Favorite Athletic Zip-Up Jacket: https://urlgeni.us/amzn/th4TS Tennis Shoes (so comfy): https://urlgeni.us/amzn/VJnWM JBL Portable Bluetooth Speaker: https://urlgeni.us/amzn/I58aV Smart Phone Ring Stand/Finger Loop (with mirror too): https://urlgeni.us/amzn/0hfk1 Best No-Show Socks: https://urlgeni.us/amzn/p71r8 #1 Best Seller Protein Powder: https://urlgeni.us/amzn/4mHTa FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel. Disclaimer: To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #EliteFitwithAndreaJean #homeworkouts #hiitworkout #hiit #hiitfullbodyworkout #beginnercalisthenics #calisthenics #calisthenicsfullbodyworkout #cardioworkout #absworkout #jumpropeworkout #jumprope #jumpingrope
