Thriving Beyond Cancer: Emotions and the Mind Body Connection

Thriving Beyond Cancer: Emotions and the Mind Body Connection

Terra Register, MSN, RN, delves into coping strategies, resilience building, and fostering emotional well-being. Discover ways to navigate fear, uncertainty, and celebrate the triumphs along the way. Gain valuable insights to empower yourself or support a loved one. Chapters: 0:00 Introduction 8:36 Emotional Health 11:32 Fear of Recurrence 13:43 How to Deal with Uncertainty 15:54 Post Traumatic Stress Disorder (PTSD) 20:28 Relationships 22:39 Sexual Dysfunction 25:35 Stress 27:21 Symptoms of Stress 28:23 Managing Stress 30:25 Relationships and Mindfulness 33:57 Emotional Support 34:42 Silver Linings 35:28 Questions and Answers At the Mayo Clinic Stephen and Barbara Slaggie Family Cancer Education Center, we believe in putting the needs of the patient first. Our holistic approach focuses on removing nonclinical barriers to care and providing comprehensive education and support. Our videos explore various aspects of cancer care, including prevention, risks, screening, diagnosis, treatment, survivorship, and end-of-life care. Join us as we delve into these crucial topics, offering guidance and encouragement. Whether you're a patient, caregiver, or loved one, our videos are designed to inform and support you throughout your cancer journey. Follow our Cancer Education Blog on Mayo Clinic Connect: https://connect.mayoclinic.org/page/c... View our Playlists:    • Cancer Education Center – Cancer Types      • Cancer Education Center – Financial      • Cancer Education Center – Integrative...      • Cancer Education Center – Lifestyle      • Cancer Education Center – Managing Sy...      • Cancer Education Center – Spanish      • Cancer Education Center – Support      • Cancer Education Center – Treatment   From Mayo Clinic to your inbox, sign-up for free: https://mayocl.in/3e71zfi Visit Mayo Clinic: https://www.mayoclinic.org/appointmen... Like Mayo Clinic on Facebook:   / mayoclinic   Follow Mayo Clinic on Instagram:   / mayoclinic   Follow Mayo Clinic on X, formerly Twitter: https://x.com/MayoClinic Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic