Is Staying Fit Possible After 50 While Slow Traveling? Find Out 28 Days in Puerto Vallarta!

Don’t Miss Our Weigh-Ins! Join us as we share our progress, weight loss, body fat percentage, and lean muscle mass, during our 28-day journey in the stunning coastal city of Puerto Vallarta, Mexico! From our previous weigh-in in Tulum to our final weigh-out, watch our REAL results unfold as we travel slowly and work to stay healthy and fit. You’ll get a behind-the-scenes look at our weight changes, body composition, and the challenges we faced. Body Fat Percentage, Lean Muscle Mass, Total Weight Follow along as we enjoy daily yoga sessions, build strength with free weights, take long walks to the public beach, and soak in the vibrant atmosphere of Puerto Vallarta. Whether you're here for motivation, fitness tips, or to track our progress, we’d love to hear your thoughts! Check out our newest video: https://bit.ly/3YbhVrt Slow Travel Fitness Intro 0:00 Slow Travel Fitness Where are we? 0:30 Slow Travel Fitness 50+ and "Vacation Diet" 0:59 Slow Travel Fitness What did we eat? 1:54 Slow Travel Fitness Workouts 2:31 Slow Travel Fitness Lisa's Weigh Out 4:07 Slow Travel Fitness Duane's Weigh Out 4:43 Let us know if you want to see our health and fitness routines, which you can easily follow at home or while on the road. Would you like to see a sample of our grocery list? Comment below! Click Subscribe to join us on this travel transformation, with a new location every 28 days! Check out our other videos on Weigh-in/out, Destination Overview, Travel Budget, and Travel Tips https://bit.ly/4lCl8ul What we use: Apple AirTags https://amzn.to/4gJMawO Travel Adapter https://amzn.to/3W9EZWt Folding Daypack https://amzn.to/3W8Mjlh Warrky USB C to HDMI https://amzn.to/3XpGlgH Tripod/Selfie Stick https://amzn.to/41YcIpG Silicon Suction Mount https://amzn.to/3BMsyJt Anker PowerBank 24,000mAh https://amzn.to/4a7oEHG Fireproof/Waterproof Document Bag https://amzn.to/4j31aaO TSA Approved Luggage Locks https://amzn.to/4jjBzL1 Battery Operated Oscillating Fan https://amzn.to/40481b9 SanDisk 1TB MicroSD Card https://amzn.to/40nMcVF 10” Ring Light/50” Tripod https://amzn.to/3BMr8yF WD 5TB Portable Hard Drive https://amzn.to/4gZoZhM GL.iNet GL-SFT1200 (Opal)Travel Router https://amzn.to/3DJLHfC 6ft Surge Protector Power Strip with 4 USB Ports https://amzn.to/403sbSU Wireless Lavalier Microphones https://amzn.to/4fUQYhW RENPHO Smart Scale for Body Weight https://amzn.to/4gHGweD SPRI Figure 8 Workout Band https://amzn.to/4hmNdD5 SPRI Xertube Workout Band https://amzn.to/4iXS2UZ PowerSystems Versa Loop Bands https://amzn.to/3PodeFW VPN: SurfShark https://surfshark.club/friend/7Fzqh3aP eSIM: Airalo eSIM https://ref.airalo.com/oksj referral code DUANE2933 Credit Cards we use for Points: AMEX https://americanexpress.com/en-us/ref... BILT https://bilt.page/r/Y835-I2UV IHG https://www.referyourchasecard.com/21... Chase Freedom Unlimited https://www.referyourchasecard.com/18... *Some of the links above are affiliate links. If you click those links and make a purchase I may receive a small portion of the sale. Thank you so much for supporting our channel! #weightloss #bodyfatloss #musclemass #slowtravel #slowtravelling #travelfitness #fitnessafter50 #digitalnomad #expats #retireearly #slowtravel #slowtravelling #travelfitness #fitnessafter50 #digitalnomad #expats #retireearly #traveltips #travellife #budgettravel #traveltheworld #travelvideo #travelinspiration #travelhacks #travelgram #travelvlog #travelcriteria #wellnesstravel #travelwellness #minimalisttravel #activewanderlust #travelwanderlust #budgetfriendlytravel #fitnessontheroad #minimalisttravel #travelfitness