【You talk I Talk】Do you have unrealistic expectations? Certified Counsellor Faith Foo

In this exclusive interview with certified counsellor and EMDR therapist Faith Foo, we're going to get more insights on mental health and how to be kind to yourself. Self-care is the key to happiness. ✔ What is EMDR? ✔ Unrealistic expectations and how it affect us ✔ Midlife crisis and how to avoid it ✔ How do we normalise counselling and psychological treatment/therapy Listen to podcast here: https://anchor.fm/kanyin-studio/episo... Read the article here: https://kanyinpublications.wordpress.... #kanyinstudio #youtalkitalk #mentalhealth #faithfoocounselling #rebuidyourlife