The Uncomfortable Truths About Salt

We have some doctors such as Dr Ken Berry saying that salt is healthy, but the American Heart Association guidelines say that we should aim for less than 1,500 mg per day for most adults. Who is right? 💊 My full supplement stack: https://drstanfield.com/pages/my-supp... 💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/micr... 💊 Supplements I use from Amazon: https://amzn.to/44oEGZz ✨15% Discount Code: BRAD ✨ • ProHealth: https://www.prohealth.com/collections... ✨10% Discount Code: BRAD ✨ • DoNotAge.org: https://donotage.org/products/ • Renue By Science: https://renuebyscience.com/?rfsn=5206... Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx ✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap ✔️ Twitter:   / bradstanfieldmd   ✔️ Patreon:   / bradstanfieldmd   Here are the links to the research papers referenced in the video:    • 7 Facts about SALT from a Doctor (Is ...   https://www.heart.org/-/media/files/h... https://www.hsph.harvard.edu/nutritio... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.uptodate.com/contents/sal... https://www.cochrane.org/CD004022/HTN... https://jamanetwork.com/journals/jama... https://academic.oup.com/eurheartj/ar... https://pubmed.ncbi.nlm.nih.gov/24515... https://pubmed.ncbi.nlm.nih.gov/34459... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/7148734/ If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-) #Salt #Diet #Longevity The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.