Fix Your Shoulders with the Lucky Cat Pose and 3 Simple Moves! #shorts #short

"Tired of shoulder pain holding you back? In this video, I'll show you a unique and effective shoulder routine that combines the Lucky Cat Pose with three essential exercises to unlock mobility, reduce pain, and build strength! Start with 30 Lucky Cat poses to warm up, then follow up with 60 external rotations to relieve tension, 60 presses to restore stability, and 60 pull-downs to finish strong. Your shoulders will thank you! 💪🐱" Shoulder Warm-Up Lucky Cat Pose Shoulder Mobility Shoulder Pain Relief Shoulder Exercises Fix Shoulder Drop Shoulder Strength Routine External Rotations Press Exercises Pull-Down Exercises Shoulder Health Tips Improve Shoulder Flexibility Shoulder Stability Workout #ShoulderWorkout #LuckyCatPose #ShoulderWarmUp #ShoulderMobility #ShoulderPainRelief #ShoulderStrength #FitnessTips #ShoulderStability #ShoulderExercises #HealthyShoulders #MobilityRoutine #WorkoutTips #PainFreeShoulders