60 Min Extreme HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

60 Min fat burning HIIT workout. Intense cardio routine will help you lose weight and tone your body. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body Workout ▸ Time: 60 Min ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment Let us know what you think about this workout, share your progress, or ask a question in the comments! 💬💙 IG:   / nobadaddiction   Julias’s IG:   / julia__kareush   Business Inquiries: [email protected] Music: https://www.epidemicsound.com/referra... TIMESTAMPS ⏱ Warm Up: 0:00 Round 1: 4:35 Rest: 14:20 Round 2: 14:50 Rest: 24:35 Round 3: 25:05 Rest: 34:50 Round 4: 35:20 Rest: 45:05 Round 5: 45:35 Cool Down: 55:30