Old Mill Waterfall | Sleep, Study, Relax | 10 Hours

Welcome to The World's Melody! Soothe your stress and anxiety with the calming sounds of nature. Enjoying time in nature, even listening or viewing scenes, has been proven to reduce anger, fear, and stress and increase pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical well being reducing pain, blood pressure, heart rate, and muscle tension. My videos can be enjoyed for a variety of uses: work, meditation, sleep aid, exercise - any environment where a calming effect is desired. For best results, play these sounds at a low to moderate volume. But, feel free to experiment for what works best for you. The Content in this video is recorded and composed by The World's Melody. We create all of our own video and audio. Thank you for watching my videos. Please support the channel, like and subscribe. Have any ideas for my next video? Leave a comment! FOLLOW MY SOCIAL MEDIA Twitter =   / theworldsmelody   Instagram =   / theworldsmelody   TikTok =   / theworldsmelody   DISCLAIMER White-noise is never to take the place of professional medical advice. do not listen while driving or operating machinery COPYRIGHT INFORMATION I do not give permission to copy, redistribute any of my audio/videos.