Benefits of Chia Seeds || Heart Health || Dr. Deepthi Kareti
What is the benefit of chia seeds ? Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health, it can help with weight loss and decrease your risk of developing diabetes or heart disease. Is it good to eat chia seeds Daily ? Chia seeds are highly nutritious, boast a long list of health benefits and can be a healthy dietary addition for most. How chia seeds help in weight loss ? Chia seeds has a high quantity of fiber that can suppress your hunger. It also contains a good amount of omega-3 fats, which helps you attain good health. It acts as a supplement for your weight loss diet. Can I drink chia on empty stomach ? It's a good habit to start the day by consuming chia seed water on an empty stomach. How many spoons of chia seeds per day ? Chia seeds are packed with fiber and are calorie dense, should get at about 15 grams or 2 tablespoons of fiber per day, respectively. Can diabetic patient eat chia seeds? Chia seeds are a healthy meal choice for diabetic patients. Chia seeds are good against several health problems be it cardiovascular disease, hypertension, diabetes, low bone density, and many others. For all your queries please do watch this video completely and meet Dr.Deepthi Kareti at Immense Diabetes Care Centre. Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level. Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre ____________________________________________________________ When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range. ___________________________________________________________ For regular updates Subscribe and click on bell icon ALL option. to get notifications https://www.youtube.com/channel/UCCB2... Also Stay connected @ 1. Instagram / immensediab. . 2. Facebook / immense.diab. . You can tele-consult with me at Appointments IDCC - 6303372596 ______________________________________________________________ #Videos_for_diabetes #Diabetes_tips #diabetes_diet Is chia seed good for kidney in Telugu? What is the best time to drink chia seed in Telugu? Can I drink chia seeds only with water in Telugu? Do chia seeds affect hormones in Telugu? What vitamins are in chia seeds in Telugu? Can thyroid patients eat chia seeds in Telugu? Do chia seeds have B12 in Telugu? chia seeds, chia seeds benefits, chia seeds for weight loss, how to eat chia seeds, benefits of chia seeds, chia,health benefits of chia seeds, chia seeds nutrition,chia seed, chia seeds health benefits, chia pudding,chia seed pudding, chia seeds side effects, chia seeds water, chia seeds drink, chia seeds recipe, how to use chia seeds, chia seeds every day, chia seeds weight loss, chia and flax seeds, chia seeds information, chia seeds nutrition fact, diabetes control tips, diabetes food, meals for diabetics, diabetic fruit list in telugu worst fruits for diabetics sugar control tips in telugu how to control sugar level in telugu sugar patient diet in telugu sugar patient food in telugu sugar patients food list in telugu how to prevent diabetes naturally in telugu షుగర్ పేషంట్స్ తినాల్సిన మరియు తినకూడని ఆహారాలు fruits for sugar patients in telugu. how to prevent diabetes naturally in telugu ? diabetes cure in 72 hours diabetes sugar 5 tips to control sugar sugar diabetes meal plan char in telugut? diabetes meal plan for a month? diabetic diet food list in telugu? type 2 diabetes diet sheet in telugu? indian diet chart for diabetic patient in telugu? type 2 diabetes meal plan in telugu 30-day diabetic meal plan in telugu Simple Diabetic Diet plan for weight loss? #Dr.Deepthi Kareti immense Diabetes immense ____________________________________________________________ Copyright Notice:- Please feel free to leave me a notice if You find this upload inappropriate. Contact me personally if You are against an upload which You may have rights to the Images (or) music, instead of contacting YouTube about a Copyright Infringement. Thank You..!" ____________________________________________________________ Thank you for watching Our videos For more –like-comment-share & subscribe. _________________________________________ __________________