3 YUMMY FRUIT AND VEGETABLE SALADS |Vegan, Oil-Free, Healthy|

Hi! Today I'm sharing some not boring salads! Full of flavor and vitamins! With the ingredients, you can create your own combinations and mix colors and flavors. We love making at home a salad bar with different veggies, fruits, and other ingredients, so everyone can make their own version! Additionally, it is a good and fun way to help kids to eat more veggies (and adults!). 🍽 Recipe 🖨️ Printable recipe https://simpleveganizer.com/3-yummy-f... --------------------------------------------------------------------------------------------------------------------- LEMON-BASIL VINAIGRETTE Ingredients • 2 tbsp of fresh lemon juice. • 2 tbsp of balsamic vinegar. • ½ cup of water. • ⅓ cup of fresh basils. • ¼ cup of parsley. • 2 Medjool dates, pitted. Directions 1. In a blender, blend all the ingredients until smooth. 2. Use it in your favorite salad. --------------------------------------------------------------------------------------------------------------------- SALADS 1- CUCUMBER AND FRUITS SALAD Ingredients • 1 long English cucumber sliced. • 2 medium apples sliced. • 1 1/2 cup of strawberries, fresh and sliced. • 1 cup of celery, thinly sliced. • ¼ cup of pumpkin seeds. • Salt and pepper to taste (optional). Directions 1. In a salad bowl, toss the cucumbers, apples, strawberries, and celery. 2. Add the dressing and toss to combine. 3. Sprinkle with the pumpkin seeds. 4. Add salt and pepper to taste (optional step). 5. Serve and enjoy! 2- ARUGULA AND PEAR SALAD Ingredients • 4 cups arugula, washed and dried. • 1 pear sliced. • ½ cup walnut halves. • Salt and pepper to taste (optional). Directions 1. In a salad bowl, combine arugula and pear. Sprinkle with nuts, then dress the salad with the prepared dressing. 2. Add salt and pepper to taste (optional step). 3. Serve and enjoy! 3- BERRIES, CUCUMBER, AND GREEN SALAD Ingredients • 4 to 5 cups of spring greens (or greens of your choice), cleaned and dried. • 1 cup of blueberries. • 1 long English cucumber, thinly sliced. • ½ cup of strawberries. • ⅔ cup of sliced almonds (you can use pumpkin seeds instead). • Salt and pepper to taste (optional). Directions 1. In a salad bowl, toss the greens. Sprinkle on the blueberries, cucumbers, and strawberries. 2. Add the almonds and dress the salad in the Lemon- Basil Vinaigrette. 3. Add salt and pepper to taste (optional step). 3. Serve and enjoy! #simpleveganizer