MY 72-HOUR FAST :CHECK IN/ LESSON LEARNED & RESULTS #fasting #carnivore #keto #ketovore

Join me as I share my experience with a 72-hour fast—why I did it, how I prepared, and the powerful lessons I learned along the way. From mental clarity to metabolic reset, this journey tested my limits and delivered incredible results. Discover how fasting can enhance your keto and carnivore lifestyle, and learn tips to stay focused, hydrated, and successful during extended fasting periods. Let me know in the comments if you ever did an extended fast..what were your results? would you do it again? What did you do during your fast? Did you experience any symptoms while fasting? Don’t forget to like, subscribe, and hit the notification bell to stay updated on all things carnivore and keto • Learn more about my keto and carnivore journey here: TIKTOK: keto.by.hart INSTAGRAM :keto.by.hart Email: [email protected]