Top 5 Foods to Lower Blood Pressure

Lower your blood pressure naturally with these 5 powerful foods! 🥑🍌🐟 Discover how avocados, bananas, salmon, berries, and ginger can help relax your blood vessels, flush out excess sodium, and improve heart health. 💙 👉 Watch now & start eating smarter for a healthier heart! 🔔 Subscribe for more science-backed nutrition tips: [Insert Your Channel Link] 👍 Like & Share to help others stay healthy! #bloodpressure #hearthealth #lowerbloodpressure #healthyeating #nutritiontips #hearthealthjourney #wellnessforlife