The Only Hyrox Video You Need: Full Hyrox Guide For Beginners

The Only Hyrox Video You Need: Full Hyrox Guide for Beginners Grab the 30 Day Hyrox Base Builder Program Here: https://josiahfitness.gumroad.com/l/h... Get ready to conquer your first Hyrox race! In this comprehensive 13-minute guide, trusted fitness coach Josiah Novak breaks down the key tips you need to excel in Hyrox. With 17 years of experience in transforming lives, Josiah is here to help you navigate your first Hyrox race smoothly. Did you know that 60% of Hyrox is running? If you're just beginning your journey, knowing where to focus your preparation can be the difference between success and falling short. This video will help you understand how to strategically train for Hyrox, emphasizing running as a major component of your prep. One of the biggest mistakes newcomers make in Hyrox is pacing. It's easy to get carried away by the adrenaline rush at the start and end up burning out too soon. Josiah dives into the importance of pacing, explaining how you can manage your energy effectively throughout the race and finish strong. Whether you've just heard of Hyrox or are about to take on your first race, this guide is designed to give you the tools you need to succeed. By the end of this video, you'll be more than ready to face the unique challenges Hyrox has to offer. Remember, your first Hyrox race is just the beginning of a thrilling journey. Don't forget to hit the subscribe button for more training tips, race strategies, and insights into the world of Hyrox. Welcome to the start line – your Hyrox adventure begins here! –––––––––––––––––––––––––––– Frustrated about not losing fat? 💪Join my 90 days fitness program here ➡ https://bit.ly/3We40y2 –––––––––––––––––––––––––––– Reach out to me on other platforms: Facebook ➡   / 1355437264518789   Instagram ➡   / josiahfitness   Twitter ➡   / josiahfitness   Podcast ➡ https://podcasts.apple.com/us/podcast... ––––––––––––––––––––––––––– #hyrox #hyroxtraining #hyroxworkout #hyroxrace #hybrid #hybridfitness #beginnerhyrox #fitness #fitnesscoach