๐Ÿ‡ฆ๐Ÿ‡ท์•„๋ฅดํ—จํ‹ฐ๋‚˜ ํ•œ๊ตญ ์ง‘๋ฐฅ:๐ŸŸ๐Ÿฅข๋งค์ฝค ์งญ์ชผ๋ฆ„ํ•œ ์ฝ”๋‹ค๋ฆฌ์กฐ๋ฆผ::๐ŸŒถ Plato cocido Abadejo pequeรฑo seca::Braised Pollack๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๋ง›์žˆ๋Š” ๋ฐฅ๋ฐ˜์ฐฌ ๋ ˆ์‹œํ”ผ

๐Ÿ‡ฆ๐Ÿ‡ท์•„๋ฅดํ—จํ‹ฐ๋‚˜ ํ•œ๊ตญ ์ง‘๋ฐฅ:๐ŸŸ๐Ÿฅข๋งค์ฝค ์งญ์ชผ๋ฆ„ํ•œ ์ฝ”๋‹ค๋ฆฌ์กฐ๋ฆผ::๐ŸŒถ Plato cocido Abadejo pequeรฑo seca::Braised Pollack๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๋ง›์žˆ๋Š” ๋ฐฅ๋ฐ˜์ฐฌ ๋ ˆ์‹œํ”ผ

#์ฝ”๋‹ค๋ฆฌ์กฐ๋ฆผ #๋งต์ง ๋งต์ง  #๋ง›๊น”๋‚˜๋Š”์–‘๋… ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸ๐Ÿฅข ๋งค์ฝค ์งญ์ชผ๋ฆ„ํ•œ ์ฝ”๋‹ค๋ฆฌ์กฐ๋ฆผ โœ”๏ธŽ ์ฝ”๋‹ค๋ฆฌ๋Š” ๋จธ๋ฆฌ๋ฅผ ๋–ผ๊ณ , ๋พฐ์กฑํ•œ ์ง€๋Š๋Ÿฌ๋ฏธ์™€ ๊ผฌ๋ฆฌ๋Š” ์ œ๊ฑฐํ•ด์ฃผ์„ธ์š” โฆฟ Tip : ์†์งˆ์„ ์ž˜ํ•ด์•ผ ๋จน์„๋•Œ ๋ถˆํŽธํ•˜์ง€ ์•Š์•„์š” โœ”๏ธŽ ์†์งˆ์„ ํ•˜๊ณ  ๊นจ๋—์ด ์”ป์–ด์ฃผ์„ธ์š” โœ”๏ธŽ ์•ˆ์— ๋ถ™์–ด ์žˆ๋Š” ๋งˆ๋ฅธ ํ”ผ๋„ ๊นจ๋—ํžˆ ๋–ผ๋‚ด๋ฉฐ ์”ป์–ด์•ผํ•ด์š” โฆฟ Tip : ์ƒ์„ ์€ ๋‚ด์žฅ์ด ์žˆ๋˜ ๋ถ€์œ„์— ๋น„๋ฆฐ๋‚ด๊ฐ€ ๋งŽ์ด ๋‚˜๊ธฐ๋•Œ๋ฌธ์— ๊ผญ ํ•๊ธฐ๋ฅผ ์ œ๊ฑฐํ•ด์•ผ ์š”๋ฆฌํ• ๋•Œ ์žก๋‚ด๊ฐ€ ์—†์–ด์š” โœ”๏ธŽ ์†์งˆํ•œ ์ฝ”๋‹ค๋ฆฌ๋ฅผ ๋จน๊ธฐ ์ข‹์€ ํฌ๊ธฐ๋กœ ์ฐ์–ด์ฃผ์„ธ์š” โœ”๏ธŽ ์–‘๋…์€ ๋ฏธ๋ฆฌ ๋งŒ๋“ค์–ด 10๋ถ„ ์ •๋„ ์ˆ™์„ฑํ•ฉ๋‹ˆ๋‹ค โœ”๏ธŽ ๊ฐ„์žฅ 1/3์ปต, ๋งˆ๋Š˜ 1T, ์„คํƒ• 3T, ์•ก์ “ 1T, ๊ณ ์ถง๊ฐ€๋ฃจ 4T, ๊ณ ์ถ”์žฅ 1T, ๋งค์‹ค์•ก 1T, ๋ง›์ˆ  2T, ์ƒ๊ฐ•๊ฐ€๋ฃจ 1/2T, ๋ฌผ์—ฟ 2 5T, ํ›„์ถ”๋ฅผ ๋„ฃ๊ณ  ์–‘๋…์„ ๋งŒ๋“ค์–ด์š” โฆฟ Tip : ์–‘๋…์— ์•ก์ “์„ ๋„ฃ์œผ๋ฉด ๋น„๋ฆฐ๋ง›์ด ์—†์–ด์ง€๊ณ  ๊ฐ์น ๋ง›์ด ์ข‹์•„์ง‘๋‹ˆ๋‹ค โœ”๏ธŽ ๋ฌด์šฐ๋Š” ์กฐ๋ฆผ์š”๋ฆฌ์— ์•Œ๋งž๊ฒŒ ๋‘ํˆผํ•˜๊ฒŒ ์ฐ์–ด์ฃผ์„ธ์š” โœ”๏ธŽ ํŒŒ, ์–‘ํŒŒ, ์ฒญ๊ณ ์ถ”, ํ™๊ณ ์ถ”๋„ ์•Œ๋งž๊ฒŒ ์ฐ์–ด์ค๋‹ˆ๋‹ค โœ”๏ธŽ ๋ƒ„๋น„์— ๋ฌด์šฐ๋ฅผ ๊น”๊ณ  ์ฝ”๋‹ค๋ฆฌ๋ฅผ ์–น์–ด์ฃผ์„ธ์š” โœ”๏ธŽ ๋ฌผ 1์ปต์„ ๋ถ“๊ณ  ์–‘๋…์žฅ์„ ๋„ฃ์–ด์ฃผ์„ธ์š” โœ”๏ธŽ ์•ผ์ฑ„๋„ ๊ฐ™์ด ๋„ฃ๊ณ  ์กฐ๋ ค์ค๋‹ˆ๋‹ค โœ”๏ธŽ ์ฝ”๋‹ค๋ฆฌ์™€ ๋ฌด์šฐ์— ์–‘๋…์ด ์ž˜ ์Šค๋ฏธ๋„๋ก ์‚ด์ง์”ฉ ์„ž์–ด์ฃผ์„ธ์š” โฆฟ Tip : ์‚ด์‚ด ์„ž์–ด์•ผ ์ฝ”๋‹ค๋ฆฌ์™€ ๋ฌด์šฐ๊ฐ€ ๋ถ€์„œ์ง€์ง€ ์•Š์•„์š” โœ”๏ธŽ ๋ฌผ์ด ๋ฐ˜ ์ด์ƒ ์ค„์–ด๋“ค๋•Œ๊นŒ์ง€ 10-15๋ถ„ ์ •๋„ ์กฐ๋ ค์ฃผ๋ฉด ๋ฉ๋‹ˆ๋‹ค โœ”๏ธŽ ์™„์„ฑ์ ‘์‹œ์— ์˜ˆ์˜๊ฒŒ ๋‹ด๊ณ , ํŒŒ์™€ ๊นจ๋ฅผ ๋ฟŒ๋ ค์ฃผ์„ธ์š” โœ”๏ธŽ ๋งค์ฝค ์งญ์งœ๋ฆ„ํ•œ ์ฝ”๋‹ค๋ฆฌ์กฐ๋ฆผ์„ ๋ฐฅ ์œ„์— ์–น์–ด๋จน์œผ๋ฉด ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š” โœ”๏ธŽ ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”! ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸ๐ŸŒถ Spicy and salty Braised Pollack โœ”๏ธŽ Remove your head, and remove the sharp fins and tail โฆฟ Tip : It is not uncomfortable to eat when it is well groomed โœ”๏ธŽ Clean up and wash thoroughly โœ”๏ธŽ The dry blood that sticks inside should also be removed and washed โฆฟ Tip : Fish has a lot of fishy smell on the part where the intestines were located, so make sure to remove the blood so that there is no foul smell when cooking โœ”๏ธŽ Cut the trimmed nose legs into bite-size pieces โœ”๏ธŽ The seasoning is made in advance and aged for about 10 minutes โœ”๏ธŽ Make seasoning with 1/3 cup of soy sauce, 1T garlic, 3T sugar, 1T fish sauce, 4T red pepper powder, 1T red pepper paste, 1T plum liquid, 2T taste liquor, 1/2T ginger powder, 2 5T of starch syrup and pepper โฆฟ Tip : When you add fish sauce to the seasoning, the fishy taste disappears and the umami taste improves โœ”๏ธŽ Cut the radish thickly to suit the stewed dish โœ”๏ธŽ Cut green onions, onions, green peppers and red peppers as appropriate โœ”๏ธŽ Put the radish in the pot and put the nose legs on it โœ”๏ธŽ Pour 1 cup of water and add seasoning โœ”๏ธŽ Add vegetables and boil โœ”๏ธŽ Mix the kodari and the radish little by little so that the seasoning is better โฆฟ Tip : Mix it gently so the nose legs and radishes won't break โœ”๏ธŽ Boil it for 10-15 minutes until the water is reduced by more than half โœ”๏ธŽ Put it neatly on the finished dish, and sprinkle with green onions and sesame seeds โœ”๏ธŽ It is so delicious when you eat spicy and salty kodari stew on top of rice โœ”๏ธŽ Bon appetite! ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป์œ ํˆฌ๋ธŒ ์š”๋ฆฌ์˜์ƒ ๋ฌด๋ฃŒ ๊ตฌ๋… : ๐Ÿ˜ƒInstagram : ๐Ÿ˜ŠFacebook : ๐Ÿ˜™Twitter : ๐ŸŽต๐ŸŽน Music โ™ฌ Track: Cherry blossoms and you - โ™ฌ Track: Quiet afternoon - โ™ฌ Track: Spring is coming -