Empower Yourself - Yoga Nidra 30 minutes
Yoga Nidra to connect to cultivate your true power / PumerSpirit #yoga_nidra #transformation #healingtheheart #empowerment #truepower #reclaimyourpower #lovetolove #nsdr #anxietyrelief #meditation #guidedmeditation #lovelife #solarplexus #manipurachakra Hello Dear Nidra Family ✤ Welcome to “PumerSpirit” ✤ Yoga Nidra for empowerment || PumerSpirit This is a special yoga nidra that takes you on a bliss journey to your inner essence. We often get pulled into lifes drama and chaos and forget who we truly are at heart. Our essence as our birthright to be in harmony and bliss state and come from non reaction. We tap into the wisdom and deep knowing of self. Our nervous system and energy bodys get to experience ourself at its truest state... well thats stepping into divine power. When we step into our true intricate wisdoms we regain our power back wihtin and hold onto that deep power within. Activating the solar plexus and truly regaining our power essence back this special nidra will guide you to a real state of being.... powerful. In today's world, many of us are searching for ways to find peace, clarity, and connection amidst the hustle and bustle of daily life. Yoga Nidra, a form of guided meditation, is a powerful tool that can help us reach a state of deep relaxation, connect with our inner selves, and tap into our own inner wisdom. In this video you'll learn how Yoga Nidra can transform your life and help you unlock a hidden connection to the Inner Child within. This practice has been used for centuries in yoga and meditation, and is often described as "yogic sleep". Through a series of guided and deep relaxation techniques, you can achieve a state of profound rest that is often deeper than regular sleep. This level of relaxation has been shown to have a range of benefits, including reduced stress and anxiety, improved sleep quality, and a stronger sense of inner peace. Thank you for your support and for helping me to get this practice out there. Please share the love and send this Nidra to all those you feel could receive this medicine well. Absolutely subscribe as i upload weekly content and would love for you to experience more. To all that this sacred space touches.... #yoga_nidra #guidedmeditation #empower #meditation #fullmoon #youtubevideo #soundmedicine #nidrameditation #soundhelaing #guided_relaxation #yogavideo Welcome. And thank you. Blessings, Elizabeth x #Yoga_Nidra, #transformation #connection #yoga_nidra #reduceanxiety #releasestress #innerpeace #connection #sankalpa #yoganidrameditation #nsdr #guidedmeditation #anxietyrelief #anxiety #stressrelief #healingtheheart #health #pumerspirit #PumerSpirit #innerchild =================================== Watch my More videos 🔰Transformation Yoga Nidra with deep connection to the Nusta magic energy of the mountains of Peru 🎬 • Transformation Yoga Nidra with deep c... 🔰 Yoga Nidra to fall asleep to and to help with insomnia with ocean drum sleep frequency 🎬 • Yoga Nidra to fall asleep to and to h... 🔰Yoga Nidra - relieve symptoms of perimenopause and menopause #perimenopausehealth #menopause 🎬 • Yoga Nidra - relieve symptoms of peri... 🔰 New Moon Yoga Nidra 🎬 • New Moon Yoga Nidra =============================== I would first like to invite my viewers to come to visit me at my other locations. ✿ STAY CONNECTED ✿ 🔎 Instagram: pumerspirit 📌 Facebook: elizabeth pumer 🔔 YouTube: @pumerspirit ============================ ⏰ Video Duration: 00:32:01 • Empower Yourself - Yoga Nidra 30 minutes ========================== ⌚ SCHEDULE: ⌚ New Video Every other day ⌚ 👉 Don't forget to tell me your opinion in the comments below. Thank you for supporting “ PumerSpirit ” you can follow me on the Social Media Links Join us on Social Media: 🔎 Instagram:https: / pumerspirit 📌 Facebook:https://www.facebook.com/profile.php?... ❤ website: http://www.pumerspirit.com/ 🔔 YouTube: https://www.youtube.com/@pumerspirit/... ❣ SPONSORED ❣ No, this video was not sponsored. 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ "DISCLAIMER:⚠️ Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither {PumerSpirit}. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post ⚠️
