Basic Pointe Class – Simple but HARD! | 30 Min Ballet Pointe Workout (Coppelia Music)
Want stronger, safer pointe work? This full basic pointe class is “simple but HARD” – the exact kind of clean, focused training dancers need to build strength, articulation, and control in their feet. Using gorgeous Coppélia music, we’ll work through a full pointe barre you can do at home or in the studio once you’ve been cleared for pointe. ⚠️ IMPORTANT SAFETY NOTE: This class is for dancers who have already been cleared for pointe work by a qualified ballet teacher and have prior pointe experience. Pointe work should never be attempted without proper in-person instruction and teacher approval. This video is supplementary practice only, not instruction for beginning pointe work. MUSIC: Ballet Class Music: The Great Ballets Vol 1, 2, and 3: / nate-fifield Rob Thaller Rep Music for Pointe Class: https://open.spotify.com/album/5PpFSf... Music for Ballet Class - Repertoire: / music-for-ballet-class-repertoire Music for Ballet Class Repertoire 2: / music-for-ballet-class-repertoire-vol-2 🎬 𝟐𝟓𝟎+ 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐎𝐧-𝐃𝐞𝐦𝐚𝐧𝐝: https://www.kmandfriends.com/ondemand 🛍️ 𝐒𝐡𝐨𝐩 𝐌𝐲 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬: https://www.amazon.com/shop/tutugirlkem 🩰 𝐌𝐲 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 → Absolute Beginner? Start 𝐇𝐄𝐑𝐄: https://app.arketa.co/iframe/kmandfri... → 6 Month 𝐋𝐞𝐯𝐞𝐥-𝐔𝐩 Ballet Course: https://app.arketa.co/iframe/kmandfri... → Turnout 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: https://app.arketa.co/iframe/kmandfri... → Video Auditions 𝐌𝐚𝐝𝐞 𝐄𝐚𝐬𝐲: https://app.arketa.co/iframe/kmandfri... → 𝐁𝐚𝐫𝐫𝐞 𝐁𝐀𝐒𝐈𝐂𝐒 Workshop: https://app.arketa.co/kmandfriends/vi... → 𝐁𝐨𝐝𝐲 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧𝐬 Workshop: https://app.arketa.co/kmandfriends/vi... → 𝐋𝐢𝐧𝐤𝐢𝐧𝐠 𝐒𝐭𝐞𝐩𝐬 Workshop: https://app.arketa.co/kmandfriends/vi... 𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐌𝐞 ♥ My Website: https://kathrynmorganonline.com ♥ Instagram: / kathryn_morgan ♥ Facebook: / kathrynmorganballet ♥ Join Facebook Group: / 1639478456312276 ♥ Pinterest: / kathrynmorgan88 ♥ Video Shoutout: https://www.cameo.com/kathrynmorgan ♥ 𝐂𝐨𝐧𝐭𝐚𝐜𝐭: [email protected] ________________ ✨ 𝐖𝐡𝐞𝐫𝐞 𝐆𝐫𝐚𝐜𝐞 𝐌𝐞𝐞𝐭𝐬 𝐆𝐫𝐚𝐯𝐢𝐭𝐚𝐬✨ Welcome to a world where ballet isn’t something you have to train for - it’s something you can live. I’m Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life. For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. I’m not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. I’m here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off. 𝐍𝐞𝐰 𝐕𝐢𝐝𝐞𝐨𝐬 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐞𝐤! _____________________________ 𝘚𝘰𝘮𝘦 𝘭𝘪𝘯𝘬𝘴 𝘢𝘳𝘦 𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘦 𝘭𝘪𝘯𝘬𝘴. 𝘐 𝘮𝘢𝘺 𝘦𝘢𝘳𝘯 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘤𝘰𝘮𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦𝘮 𝘢𝘵 𝘯𝘰 𝘦𝘹𝘵𝘳𝘢 𝘤𝘰𝘴𝘵 𝘵𝘰 𝘺𝘰𝘶! #pointeclass #balletclass #balletworkout #kathrynmorgan #coppelia 0:00 Intro 0:53 LEARN Warm Up 1:59 Warm Up 3:40 LEARN Tendu Press 4:46 Tendu Press 6:26 LEARN Pas de Cheval/Tendu 7:35 Pas de Cheval/Tendu 9:58 LEARN Death by Relevé 10:48 Death by Relevé 12:19 LEARN Dégagé on Pointe 13:13 Dégagé on Pointe 14:50 LEARN Faster Tendu 15:57 Faster Tendu 17:10 LEARN Coupé Relevé 18:15 Coupé Relevé 18:56 REPEAT Coupé Relevé 20:20 LEARN Pique Passé 21:30 Pique Passé 22:55 LEARN Dégagé 5th 23:39 Dégagé 5th 24:50 LEARN Death by Relevé in 3 25:25 Death by Relevé in 3 26:30 LEARN Bourrée 27:12 Bourrée 28:10 LEARN Developpé on Pointe 28:51 Developpé on Pointe 30:22 LEARN Death by Relevé AGAIN 30:41 Death by Relevé AGAIN 31:26 Elevés 33:45 Wrap Up