How to Improve Your Metabolism | How to Improve Liver Function Naturally | Dr. Alan Christianson

Download your free checklist which has 25 Ways to Refresh Your Thyroid Lifestyle here: https://www.thyroidrefresh.com/25ways... In this episode, we speak with Dr. Alan Christianson, a Naturopathic Endocrinologist who focuses on thyroid function (specifically Hashimoto’s, Hypothyroidism, and Graves’ disease). Dr. Christianson has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and The Complete Idiot’s Guide to Thyroid Disease. Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians. Join us as we chat with Dr. C about how the liver impacts our metabolism, thyroid and more! We also dive into the concept of a ‘fuel overload’. Tune in to learn more! Curious to know more about Thyroid Refresh and find out more about us? We're Danna & Ginny, two thyroid patients who want to feel better, just like you. We know firsthand the profound power of thyroid-specific diet and lifestyle changes, while we also know the struggle of implementing those changes. Are you ready to thrive? Find out more at http://thyroidrefresh.com/ #weightloss#liverhealth #thyroid