10 Fruits You Should Be Eating And 3 You Shouldn’t If You Are Diabetic

10 Fruits You Should Be Eating And 3 You Shouldn’t If You Are Diabetic

Looking to manage your diabetes through smart dietary choices? In this video, we reveal the 10 fruits that you should be eating if you have diabetes and the 3 you should definitely avoid. Discover which fruits can help regulate blood sugar levels, provide essential nutrients, and satisfy your sweet tooth without spiking your glucose. Fruits You Should Be Eating 0:48 - Berries 1:26 - Apples 2:03 - Cherries 2:37 - Pears 3:14 - Grapes 3:49 - Kiwi 4:27 - Oranges 5:02 - Peaches 5:38 - Plums 6:14 - Avocados Fruits You Shouldn’t Be Eating 6:56 - Bananas 7:33 - Mangoes 8:11 - Watermelon Disclaimer: This video is for informational purposes only and does not replace professional medical advice. Always consult with a healthcare provider before making dietary changes, especially if you have diabetes. #DiabetesFriendlyFruits #BloodSugarControl #DiabeticDiet #HealthyEating

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