
Total Body Low Impact Cardio Strength Stretching Exercises | Shaped by Faith Christian TV Workouts
God is with us! Did you know His Word says you are a child of the most high God? We have an amazing Father!🙌🏻 He is with us as we exercise and also throughout our day, to give us wisdom and knowledge we need. These exercises are great to strengthen and tone the backs of the arms, the triceps, and of course the legs as we squat. 💪🏻🏋🏻♀️ You can also do this without weights and go at your own pace. Most importantly, stay in God's word and keep moving forward one step at a time!👟 The Father has loved us so much that we are called children of God. I John 3:1 Workouts with God's Word and prayer uplift and strengthen our Spirit, body, and mind! 💖 Faith & Fitness for Women 40+ My workouts are designed for women staying fit over 40, 50, 60, and beyond—but they’re great for all ages! If you're looking for: ✅ Strength Training ✅ Healthy Tips for Staying Fit ✅ Menopause & Bone Density Exercises …you’re in the right place! 🎶 Music: Alive Worship 📍 Join Me! Full workouts are available via Downloads, DVDs, my TV show, YouTube, Rumble, and in-person classes (Weekday mornings at 325 Carter Road, Owensboro). Be blessed, strong, and healthy today! Theresa Rowe 💖 _____________________________________________ ** SALE ** CLEARANCE on Scripture Inspired Apparel, Workouts, Apparel & more! NEW WORKOUT DOWNLOADS! https://shapedbyfaith.myshopify.com ___________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:) / @shapedbyfaith LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/ / shapedbyfaith / shapedbyfaith ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... / faithunveiledtvnetwork https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctnonline.com/affiliate/c... https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv https://coacb.org/watch-coacb-live World Trumpet TV ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #fitover40 #fitover50 #fitover60 #strength #scripture #stretching #exercise #strengthtraining #exercises #womenover40 #womenover50 #womenover60 #women #bonedensity #menopause #lowimpactworkout #pilatesworkout #christianfitness