Stan - Efferding - salt for bodybuilding

#Stan efferding #vertical diet The following video is my weekly curation content for the week. That means I select a video that is relevant to what I do but belongs to a more professional individual. this week I have selected Stan efferding and his most puzzling discovery of how salt or rather sodium helps athletes and how it has helped him in his career.i have learned something from this video myself and I share so that most people can also learn and we grow together I hope you enjoy the video. follow us on www.instagram.com/ 6.0.7 athletics www.facebook.com/6.0.7 athletics popular stan efferding programmes #Salt for bodybuilding #Stan efferding metabolism #Stan efferding sodium recommendation #Stan efferding steak #Vertical diet explained