21 Day AB Challenge — Day #1 Home Workout

21 Day AB Challenge — Day #1 Home Workout

FYI: I was exhausted by the end of this 10 minute Ab Workout 😩 forgot to add the Bonus! Round One: 1. Sit Up w/Side Crunch RT Only 10 2. Sit Up w/Side Crunch LT Only 10 3. Hip Rocks 10 4. Star Fish 10 Round Two: 1. Sit Up w/Side Crunch RT Only 15 2. Sit Up w/Side Crunch LT Only 15 3. Hip Rocks 15 4. Star Fish 15 Always check with your physician before starting a new workout program. LET’S STAY CONNECTED: Website | www.moves2inspire.com Instagram | @cherisseatwater Facebook | @moves2inspire SUBSCRIBE - LIKE - COMMENT - SHARE #Moves2InspireFitness #Workout #HomeWorkout #Fitness #Training #Core Workout #ABWorkout #21DayChallenge