WATER RESISTANCE - 8 Min FULL BODY WORKOUT with WATER BOTTLES | Standing | Low Impact

This 8 Min Workout uses combined movements for an effective upper and lower body burn. I hope you enjoy it! If you liked this video, you may like: 💫    • THREE PEAKS - 11 Min FULL BODY PILATES For...   💫    • HULK - 7 Min UPPER BODY WORKOUT with RESIS...   If you like to support me, please subscribe, like and leave a comment below! Your support means the world to me 💕 Workout breakdown: 0:00 Intro 0:47 Scooter Curls 1:47 Seated Arm Circles 2:47 Lateral Raise Curtsy Lunge 3:47 Calf Raise Extensions 4:47 Front Raise Lunges 5:47 Shoulder Press Tucks 6:47 Up Right Cossack Rows 7:46 Kick Back Rows 50 Sec per Exercise, No Transition, No Rest. Wearing CRZ YOGA: https://shop.crzyoga.com/?ref=DENI10 (Leggings Xsmall, Bra Small) 🎁Discount Code: DENI10 🎵 Liked the music? Find my playlist here: https://share.epidemicsound.com/a04c2... And if you sign up to Epidemic Sound through the playlist link, you will get one month for free!! 💌[email protected] #expressworkouts #pilatesfullbodyworkout #totalbodyworkout DISCLAIMER: Before attempting any of the workouts on this channel you should consult your local health practitioner. If unsure about your fitness level you should consult a fitness professional. Express Workouts and Denise Gasparini, will not be held liable for any injury or harm sustained as a result of this video. Performing any exercise is done at your own risk.