Ep. 462 - Why Can't YOU Squat? (And...How to Change It!)
Chances are you can't do it either. Do what? Call it what you want...the Asian squat, the Deep squat, the primal squat - it's a movement that's quite natural for many humans in the world...but not us. Why? Join Rob as he goes LIVE to discuss why YOU can't squat...and shares his personal experience with this movement - and what HE is doing to improve it! ~ Connect with All Around Growth on social media! Telegram Group Chat - https://t.me/allaroundgrowth Facebook Page - / allaroundgrowth Facebook Group - / allaroundgrowth MeWe Group - https://mewe.com/group/623c6b589861b5... Twitter - / allaroundgrowth Flote - https://flote.app/allaroundgrowth Subscribe on YouTube - / @allaroundgrowth ~ Follow this link to ALL EPISODES: allaroundgrowth.co ~ Listeners and supporters of the show get 25% OFF all orders with the discount code “ALLAROUNDGROWTH” ~ #asiansquat #love #squat #squats #asstograss #legday #fitness #workout #powerlifting #kg #flexibility #mobility #primalsquat #deepsquat #slavicsquat #barefooted #barefoot #barefootlife #barefeet #foot #barefootlifestyle #barefootliving #barefooter #earthing #foothealth #barefoottraining #barefootstrong #livebarefoot #barefootforlife #feetnation ~ How To Leave a Rating & Review in Apple Podcast App: • How To Leave a Rating & Review in App... This really does affect the algorithm... ...as of recording in November 2022 - I would invite you to do this! The podcast game is changing - but old-school reviews certainly help! ~ Have a Question or any feedback for Rob? Send me an email at [email protected] ~ Discussion Links: Food Forest Farms - Enterprises - Food Forest Farms Coffee ... - https://www.foodforestfarms.com/index... Skill of Strength: Why You Can't Squat - https://www.skillofstrength.com/why-y... Squatty Potty: The Original Bathroom Toilet Stool - https://amzn.to/3DWnQ8P Tight ankles | Feat. Kelly Starrett | MobilityWOD - • Tight ankles | Feat. Kelly Starrett |... MovNat Natural Movement Fitness - https://gallery.mailchimp.com/fc57a2d... Uncaged Human Squat Mobility Routine - https://uncagedhuman.s3.amazonaws.com... Uncaged Human YouTube Channel - / @embodiedmovements How to Asian Squat - 3 Exercises You Need - • How to Asian Squat - 3 Exercises You ... Tom Merrick: The Bodyweight Warrior - / bodyweightwarrior Follow Along Routines - • Follow Along Routines ( • 5 Minute Morning Mobility Routine! (F... ) York Meadow Farm: Lacto-Fermented Foods (https://www.yorkmeadowfarm.com/shop) Rich in probiotics, our fermented foods are also paleo and keto friendly. Eat a proper human diet. YMF: Artisanal Bath & Body Products 🛁 (https://www.yorkmeadowfarm.com/bath-b...) Our bath and body products are made with natural oils & plant butters and natural herbs & spices. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show ( / allaroundgrowth ) Become a Patreon of the Show! ➡️ patreon.com/allaroundgrowth ( / allaroundgrowth )
