Ep. 462 - Why Can't YOU Squat? (And...How to Change It!)
Chances are you can't do it either. Do what? Call it what you want...the Asian squat, the Deep squat, the primal squat - it's a movement that's quite natural for many humans in the world...but not us. Why? Join Rob as he goes LIVE to discuss why YOU can't squat...and shares his personal experience with this movement - and what HE is doing to improve it! ~ Podcast Information Below: Show Notes at: allaroundgrowth.co Subscribe on YouTube: / @allaroundgrowth Apple Podcasts: https://podcasts.apple.com/us/podcast... Podcast Addict: https://podcastaddict.com/podcast/247... Fountain.FM: https://fountain.fm/show/nQUaK3kVXv5c... Telegram Group Chat: https://t.me/allaroundgrowth Spotify: https://open.spotify.com/show/1avOwSa... All Podcast Players: https://allaroundgrowth.buzzsprout.co... ~ Discussion Links: Skill of Strength: Why You Can't Squat - https://www.skillofstrength.com/why-y... Squatty Potty: The Original Bathroom Toilet Stool - https://amzn.to/3DWnQ8P Unglue that Heel Cord | Feat. Kelly Starrett | Ep. 165 | MobilityWOD - • Unglue that Heel Cord | Feat. Kelly S... Tight ankles | Feat. Kelly Starrett | MobilityWOD - • Tight ankles | Feat. Kelly Starrett |... MovNat Natural Movement Fitness - https://gallery.mailchimp.com/fc57a2d... Uncaged Human Squat Mobility Routine - https://uncagedhuman.s3.amazonaws.com... Uncaged Human YouTube Channel - / @embodiedmovements How to Asian Squat - 3 Exercises You Need - • How to Asian Squat - 3 Exercises You ... Tom Merrick: The Bodyweight Warrior - / bodyweightwarrior Follow Along Routines - • Follow Along Routines 5 Minute Morning Mobility Routine! (FOLLOW ALONG) - • 5 Minute Morning Mobility Routine! (F... ~ Marketplace Links: Feeling discouraged? Miserable in your job? Just lost your business? Give yourself a new beginning! 💥 Goal Setting Guide - https://www.48dayseagles.com/a/214749... Join this FREE Masterclass with Dan Miller to map out the steps to make your 2023 Goals reality! ⏰ Monday, November 14th at 2 PM CT - https://www.48dayseagles.com/a/214752... The Eagles Community will be open to new members at 3 PM CT on Monday, November 14th, for 48 hours. Get on the Eagles Waiting List 👉 - https://www.48dayseagles.com/a/214749... Rich in probiotics, York Meadow Farm fermented foods are also paleo and keto friendly. Eat a proper human diet. Nourishing you on the inside... - https://www.yorkmeadowfarm.com/shop York Meadow Farm bath and body products are made with natural oils & plant butters and natural herbs & spices. Nourishing you on the outside… - https://www.yorkmeadowfarm.com/bath-b... Food Forest Farms - Enterprises - Food Forest Farms Coffee ... - https://www.foodforestfarms.com/index... ~ #asiansquat #love #squat #squats #asstograss #legday #fitness #workout #powerlifting #kg #flexibility #mobility #primalsquat #deepsquat #slavicsquat #barefooted #barefoot #barefootlife #barefeet #foot #barefootlifestyle #barefootliving #barefooter #earthing #foothealth #barefoottraining #barefootstrong #livebarefoot #barefootforlife #feetnation
