Muay thai Max fit (part 1 of 4)| PT with Siddhesh | Siddhesh Varadkar

Hello everyone, welcome to my channel. In this video i am going to show you a few Muay Thai fitness drills that are to be done for time. *Round 1 for 2min Full crunch 1.2 *Round 2 for 1min Full burpee *Round 3 for 1min 30sec right leg kickups 30sec left leg kickups Perform all 3 rounds back to back. No break in between. This is the first of 4 videos in this series so subscribe to my channel and hit the bell for updates on future videos. ___________________________________________________________________________________ Equipments used : Milton Aqua 1000 Stainless Steel Water Bottle, 950 ml, Silver https://amzn.to/31okrwq Yoga mat https://amzn.to/30vnfZo Boult audio Tru5pro https://amzn.to/3khFn0D ___________________________________________________________________________________ Video shot on : Redmi Note 5 Pro (Black, 4GB RAM, 64GB Storage) https://amzn.to/2XA16XV Production partner : KTK    / kuchtokariye   ___________________________________________________________________________________ Like @ Facebook   / ptwithsiddhesh   Follow @ Instagram   / ptwithsiddhesh   Follow @ Twitter   / ptwithsiddhesh   LinkedIn   / siddhesh-varadkar-b73a071b1   ___________________________________________________________________________________ Like and share this video, subscribe to my channel. Comment below what exercise video you'd want to see next. Thank You, Siddhesh Varadkar #tabata #noequipment # bodyweight #homeworkouts #cardio #strength #endurance #mma #muaythai #combatfitness #noequipmentworkout #strengthandconditioning #fullpower #cardiofitness