Muay thai Max fit (part 4 of 4) | PT with Siddhesh | Siddhesh Varadkar |

Muay thai Max fit (part 4 of 4) Hello welcome back to my channel. This video is part 4 of 4 videos for Muay Thai fitness. Here are the drills Round 1 for 2min Alt leg V ups Round 2 for 1min In out push-up Round 3 for 1min of which Deep squat for 30sec Push kick for 30sec Perform all 3 rounds back to back. No break in between, go as hard as you can. ___________________________________________________________________________________ Equipments used : Milton Aqua 1000 Stainless Steel Water Bottle, 950 ml, Silver https://amzn.to/31okrwq Yoga mat https://amzn.to/30vnfZo Boult audio Tru5pro https://amzn.to/3khFn0D ___________________________________________________________________________________ Video shot on : Redmi Note 5 Pro (Black, 4GB RAM, 64GB Storage) https://amzn.to/2XA16XV Production partner : KTK    / kuchtokariye   ___________________________________________________________________________________ Like @ Facebook   / ptwithsiddhesh   Follow @ Instagram   / ptwithsiddhesh   Follow @ Twitter   / ptwithsiddhesh   LinkedIn   / siddhesh-varadkar-b73a071b1   ___________________________________________________________________________________ Like and share this video, subscribe to my channel. Comment below what exercise video you'd want to see next. Thank You, Siddhesh Varadkar #tabata #noequipment # bodyweight #homeworkouts #cardio #strength #endurance #mma #muaythai #combatfitness #noequipmentworkout #strengthandconditioning #fullpower #cardiofitness