A Morning Meditation with Shauna Shapiro, PhD -- "Good Morning, I Love You, " | Andrew Weil Center

Learn this simple morning routine to help remove negativity and stress, and start the day fresh with Shauna Shapiro, PhD. A great daily morning meditation practice, or bookmark it for whenever you need it. Provided by The Andrew Weil Center at the University of Arizona: https://awcim.arizona.edu/ Check out our FREE My Wellness Coach APP here - https://mywellnesscoach.arizona.edu/ And our Body of Wonder podcast here - https://integrativemedicine.arizona.e... Find other resources to use during COVID-19 here: https://awcim.arizona.edu/covid_19.html ABOR copyright protected.