Fast Training Week Q&A
🌟 Join the Fat-Burner Reset! 🌟 https://bit.ly/nov-21-reset-ytd OPEN ME 👇 FOR RESOURCES MENTIONED ►6 Styles of Fasting: https://resetacademy.drmindypelz.com/... ►Instagram: / dr.mindypelz ►How women should fast: • How Women Should Fast | Fasting Guide... ►How to use fasting to support Progesterone: https://drmindypelz.com/fasting-to-su... ►The Menopause Reset book: https://www.amazon.com/Menopause-Rese... ►Struggling With Fasting? Maybe Your Detox Pathways Are Closed: • Struggling With Fasting? Maybe Your D... ►Castor Oil Pack: https://www.etsy.com/shop/DrMindyPelz... ►Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy: https://drmindypelz.com/is-your-lymph... ► Fasting Variations: • How Do You Vary Keto, Autophagy Fasti... TIMELINE: 00:00 Intro 02:21 Fast Training Week 04:48 Resetter Fasting Wins 13:45 16:8 Fasting Study QUESTIONS: 22:38 Can intermittent fasting restart my menstrual cycle? 28:17 Why am I gaining weight with fasting 31:36 Starving during fasting, should I reduce my fasting hours? 34:02 How do probiotics affect metabolism 38:20 Should you switch up my eating window? REFERENCES: Four Weeks of 16:8 Time-Restricted Feeding on Stress, Sleep, Quality of Life, Hunger Level, and Body Composition in Healthy Adults: A Pilot Study on Wellness Optimization https://journalofwellness.com/article... https://ir.library.louisville.edu/jwe... #FastingLifestyle #FastingQuestions **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: / drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok / drmindypelz Affiliate Disclaimer https://drmindypelz.com/affiliate-dis... ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
