Beginner Yin Yoga - 30 min Deep Stretch Yoga | DAY 24 - 30 DAY YOGA CHALLENGE

🌿Yin yoga is perfect deep stretch yoga for beginners, as we move slowly and gently and hold poses for 2 min for deep relaxation 😮‍💨 ✅ FULL CHALLENGE:    • 30 DAY YOGA CHALLENGE FOR BEGINNERS -...   💌 Deepen Your practice with free Yoga Guide: https://darjamakejeva.kit.com/77de23daaf 🥰Please leave me a comment and let me know where are you joining from and how long have you been practicing yoga, I love connecting with you all! This beginner friendly 30 minute yin yoga class is day 24 of our 30 day yoga challenge for beginners and flexibility, but feel free to practice this whenever you like outside of the challenge. I've designed this 30-minute full-body yin yoga class to help you unwind, relax and release stress through slow, deep stretches that target the connective tissues and joints. This flexibility increasing yin yoga class is relaxing not only for your body but also your mind🧘‍♀️ I hope you enjoy this 30 min Beginner friendly yin yoga class and feel more opened, relaxed and restored after our practice together ❤️ 🙏 Don't forget to like, share, and subscribe for more free yoga classes every week! Hit the notification bell to stay updated.💕 See you on the mat!♡ Darja x 🦋 DONATIONS Donations to my channel allows me to keep creating new yoga content + keeps yoga free & accessible to everyone. If you'd like to donate you can click the link below: https://shorturl.at/WGXea Thank you so much for your support! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🔰 Stay Connected: 💌 Deepen Your practice with free Yoga Guide: https://darjamakejeva.kit.com/77de23daaf 🦋 1:1 Coaching - https://darjamakejevayoga.com/lifecoa... 🌐 Website: http://www.darjamakejevayoga.com 📸 Instagram:   / darjamakejeva   🎵 TikTok:  / darja_makejeva   🔔 Subscribe for more Yin Yoga and Gentle Yoga practices! Subscribe Here:    / @flowwithdarja   💌 Weekly Days in my My life VLOG: https://www.youtube.com/@darja_makeje... Chapters: 30-Minute Yin Yoga Full Body Yin Yoga Yin Yoga for Relaxation Deep Stretch Yoga Beginner Yin Yoga Gentle Yoga for Flexibility Yin Yoga for Stress Relief Yoga for Deep Relaxation Slow Yoga for Flexibility Restorative Yoga Evening Yoga Routine Yoga for Deep Sleep Yin Yoga for Beginners Slow Yoga Flow Yoga for Stress & Anxiety Bedtime Yoga Yoga for Hips & Lower Back Yoga for Emotional Release Music by Bensound.com/royalty-free-music License code: QFBS6VPU1NNMMJ7M Music: Bensound.com/free-music-for-videos License code: 5SJUQ3VPMDZSSPWH Music: Bensound.com/royalty-free-music License code: KH7OOXCLB34YU8YW #30daychallenge #30dayyogachallenge #30daysyogachallenge #30daysofyoga #yinyoga #yinyogaforbeginners #30minuteyoga #yinyogaclass #GentleYogaforBeginners #QuickMorningYogaRoutine #YogaforBeginners #FullBodyStretch #RelaxingYoga #gentleyogapractice #morningexercise #morningyoga #morningyogastretch #morningstretches #morningyogaroutine #morningyogaforbeginners #morningyogaflow #fullbodyyoga #yogaforflexibility #GentleYogaforBeginners #YogaforStressRelief #QuickMorningYogaRoutine #YogaforFlexibility #YogaforBeginners #DeepStretch #YogaforEmotionalHealing #HealingYogaforInnerPeace #YogaforMentalHealth #YogaForFlexibility #DeepStretchYoga #YogaForStressRelief #FullBodyStretch #RelaxingYoga #GentleYogaPractice #yogafortensionrelease #yinyoga #yinyogaclass #yinyogateacher #tensionreleaseyoga #tensionreleasingtechnique #stressreliefyoga #stressreliefyoga