journaling changed my life (+ some tips!)

journaling has been a consistent activity through all of my life events lately, and for good reasons. it's helped me through some tough times, reminded me of the good moments, and fills me with gratitude :) in here are some tips that's kept me honest ❤️ also, i just want to say, there is no right or wrong ways to journal- there are many different types of journaling and what works for me may not work for everyone! i'm just sharing what helped me heal & grow while journaling. thank you for watching ❤️ find me here: instagram:   / jaycielinh   sub count: 4.51K