How To Get STARTED AT THE GYM | Beginners Guide to The Gym

If you have been wanting to get started in the gym whether you are a beginner or not, here is some uncommon advice I wanted to share my FAV athleisure (affordable) https://divinexclothing.com/buffunicorn Protein Powder & Pre Workout - https://www.blackmagicsupps.com/ GymShark - code BUFFUNICORN Instagram:   / llexliftz   (all my pictures) Snapchat:   / xw3a9ccy   (behind the scenes) TikTok:   / llexliftz   (daily recipes & talking vids) TimeStamps 0:00 - intro (hii) 1:40 - 1. find a time to go that you enjoy 2:40 - 2. Identify your goals 3:22 - habits create change 4:13 - 3. make sure you are eating enough 5:10 - 4. find go-to workout clothes/ brands 6:14 - 5. don't compare yourself 7:15 - supplements I use 7:44 - 6. take progress photos/ measure progress 8:30 - where else you can find me at Thank You for visiting :) If you want more content like this be sure to subscribe ! Deuteronomy 31:6 Stay Buff and Bubbly Lex