Surya Namaskar - Step By Step | Sun Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul

In this video of Yogalates with Rashmi Ramesh learn how to do the 12 steps of Surya Namaskar. Surya Namaskar is the perfect warm exercise before you start any sort of workout. Watch Yogalates – a perfect combination of Yoga & Pilates every Wednesday only on Mind Body Soul. #suryanamsakar #yogaforrelaxtion #WithMe #stayfit #stayhome #mindbodysoul #YogaWithMe Credits Yoga Instructor : Rashmi Ramesh Director: Tushar Tawde Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Dinesh Shetty Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited For More Updates SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook:   / mindbodysoultv   Follow Us on Twitter:   / mindbodysoultv   Follow Us on Instagram:   / mindbodysoultv   Follow Us on Pinterest:   / mindbodysoultv