STOTT PILATES® | Snake on the Reformer

In this video, Merrithew™ Lead Instructor Trainer Adriana Rotella invites us inside her home studio to talk about how to safely and effectively progress and cue your clients through Snake on the Reformer, part of our Advanced-level STOTT PILATES® repertoire and how to ensure they’re initiating and executing it correctly. For her demonstration, she uses a red spring and a blue spring on her Reformer. Read more on our blog: https://bit.ly/36vsx8J Products used V2 Max™ Reformer: https://bit.ly/3gouPL4