10 MIN FAITH BASED PILATES | ARMS & ABS BURN | SUNSHINE PILATES

Try our 28-Day Pilates + Praise Challenge! https://sweatystudio.com/pages/sunshi... Subscribe to Sunshine Pilates on YouTube:    / @sunshinepilates   This 10-minute express Pilates and Praise class targets your arms and abs with gentle, faith-centered movement to energize your body and uplift your spirit. Whether you're short on time or just need a boost, this quick burn is perfect for a powerful reset with Jesus at the center. All you need is your mat and a heart ready to receive. Let’s move with purpose and praise! ☀️ Follow on Instagram:   / sunshinepilatesfl   Follow on TikTok:   / sunshinepilatesfl   P.S. Try our 28-Day Pilates + Praise Challenge! https://sweatystudio.com/pages/sunshi... DISCLAIMER: I'm Sweaty and I Know It LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge I'm Sweaty and I Know It LLC. from any and all claims or causes of action, known or unknown, arising out of I'm Sweaty and I Know It's negligence. Subscribe to Sunshine Pilates on YouTube:    / @sunshinepilates