DRINK 1 CUP DAILY: To Clean Your Kidneys of Uric Acid & Oxalate Stones || गुर्दे की पथरी
Your kidneys filter approximately 170 liters of blood daily to remove toxins such as medications, alcohol, urea, and ammonia from your body. However, if the levels of uric acid or oxalic acid in your body increase, it can lead to problems like kidney stones, gout, joint pain, and high blood pressure. The good news is that some natural ingredients can help eliminate these harmful substances from your body. In today's video, we bring you an easy and effective drink recipe that will not only flush out uric acid and oxalates but also cleanse your kidneys. So, let's get started! You May Like ----------------------- 🎥 8 Ways To DISSOLVE Kidney Stones || گردے کی پتھری کا علاج || गुर्दे की पथरी ➡️ • 8 Ways To DISSOLVE Kidney Stones || گ... 🎥 10 Warning Signs Of Prostate Cancer || پروسٹیٹ || पौरुष ग्रंथि ➡️ • 10 Warning Signs Of Prostate Cancer |... || ⏰ Timestamps || 🕕 0:00 - Introduction 🕕 0:45 - Cucumber 🕕 1:25 - Mint 🕕 1:55 - Lemon 🕕 2:35 - Ginger 🕕 3:13 - Water 🕕 3:44 - Honey 🕕 4:10 - Recipe To Make Drink ✍ Summary: ➡️ kheera: Kheera pani ki kami door karne ka ek zabardast zariya hai, kyunki ismein paani ki miqdaar bohot zyada hoti hai. Yeh gurday se zehreelay mawad nikalne mein madad karta hai aur peshab ka flow barhata hai. Asaan alfaaz mein, kheera ek natural diuretic ke taur par kaam karta hai, jo uric acid aur waste products ko jism se bahar nikalne mein madad krta hai. ➡️ Podina: Podina ek herbal ajza hai jo aapke gurdo ko natural taur par detoxify karta hai. Yeh gurdo ko zyada peshab banane mein madad karta hai, jis se uric acid aur oxalates jaise zehreelay mawad asani se jism se nikal jate hain. ➡️ Lemoo: Lemon ek aise superfood hai jo aapke gurdo ki sehat ke liye faidemand hai. Ismein majood citric acid aapke gurdo mein pathri banne se roknay mein madad karta hai. Citric acid calcium ko bind karke calcium oxalate stones banne se rokta hai, jo aksar gurdo mein pathri ka sabab bante hain. Yeh process calcium ko dissolve karne mein madad karta hai, jis se gurdae ki pathri ka banna kam hota hai. Lemon mae majood vitamin C bhi antioxidant ka kaam karta hai, jo sujan ko kam karta hai aur gurdo ko oxidative stress se mehfooz rakhta hai. ➡️ Probiotic Foods Probiotic foods, jaise dahi aur kefir, digestive system mein achay bacteria ko barhate hain, jo sujan ko kam karte hain. Yeh foods gut ko aram pohanchate hain, jis se gas aur bloating mein rahat milti hai. ➡️ Adrak: Adrak, gurdo ke liye ek behtareen herbal ajza hai. Ismein mojood gingerol, jo powerful anti-inflammatory compound hai, gurdo ki sujan ko kam karte hai aur unki sehat ko behtar banate hai. Yeh qudarti taur par gurdo ki functioning ko behtar karta hai. Adrak ka regular istemal gurdo ki safai yani zehrela mawad ko nikalnae mein madad karta hai. yeh khoon ki rawangi ko behtar banata hai, jisse gurdo ko zaroori oxygen aur nutrients milte hain. ➡️ Pani: Pani aapke gurdo ki sehat ka ahem hissa hai. Jab aap zyada paani peete hain, yeh aapke gurdo ko puri tarah se saaf karta hai aur unse zehrila mawad, jaise uric acid aur oxalates, ko bahar nikalne mein madad karta hai. Pani, gurdo ka qudarti dost hai, jo unhein hydrated rakhta hai aur unki kaam karne ki salahiyat ko behtar banata hai. ➡️ shehed (honey): Agar aap thodi mithas chahte hain, toh apni drink mein shehed shamil karen. Shehed apni antibacterial aur anti-inflammatory properties ke zariye gurdo ko zehrila mawad se detoxify karta hai. Ismein mojood antioxidants gurdo ko oxidative stress se bachate hain, jo unki sehat ke liye faidemand hai. Cheeni se bachne ke liye shehed ek behtareen option hai, aur yeh urinary tract infections ka risk bhi kam karta hai. 🚑Disclaimer: Dr. Muhammad Zubair received his Doctor of Pharmacy from Government College University, Faisalabad in 2019. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Muhammad Zubair is a licensed Pharmacist from Punjab Pharmacy Council Pakistan. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Muhammad Zubair and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #oxalates #uricacid #kidney
