Acorn Jelly Salad [Dotori-muk-muchim] 도토리묵무침

[Ingredients] 400g acorn jelly 1/2 cucumber 1/4 carrot 1/2 onion 5 lettuce leaves [Seasoning Sauce] 1 spoon red pepper flakes 1 spoon sugar 1 spoon vinegar 1 spoon plum extract 1 spoon vinegared red pepper paste 1 spoon sand lance sauce 1 spoon sesame oil 1 spoon sesame seeds [Cooking Steps] 1. Slice the acorn jelly into bite-sized pieces. 2. Boil water and blanch the acorn jelly until soft. 3. Drain and rinse the boiled acorn jelly in cold water to cool it down, then drain excess water using a sieve. 4. Prepare the vegetables by slicing them thinly 5. In a bowl, combine all the seasoning ingredients and mix well. 6. Add the vegetables to the seasoning mixture and toss to coat evenly. Then add the acorn jelly and gently mix. Your acorn jelly salad is ready to serve! Acorns contain tannins, which give them a bitter taste and are known to inhibit the absorption of neutral fats in the bloodstream and hinder the synthesis of neutral fats in the liver, reducing the body's neutral fat content. However, the tannins in acorns have an astringent effect on muscles, which can harden stools and effectively treat diarrhea, but excessive consumption may lead to constipation, so people with constipation should be cautious. Please take good care of your meals and have a healthy day today. Thank you for always watching the video until the end! #kfoodcooking #easyrecipestomakeathome #easyrecipekitchenwithrice #easyrecipekitchensfordinner #homecookeddish #homecookedrecipes #koreanfoodrecipes #recipeforbeginers #simplerecipeskitchen #recipeforbeginers #recipeforbeginners #koreanfoodrecipes #koreanrecipes #koreancooking #sidedishes