Vegetarian Full Day of Eating (150g Protein), NO WHEY PROTEIN!!!
150g Protein, 2000 cals, NO Whey Protein, Vegetarian Diet Plan!!! Breakfast: Calories: 630 cals Protein: 40g Carbs: 91g. -Besan Flour (100g) -Onion (1/2 Medium) -Tomato (1 Whole) -Corinader -Spice Mix (Red Chilli Powder, Salt, Garam Masala, Turmeric) -Olive Oil (1 Tsp) -Greek Yogurt (200g) Lunch: Calories: 651 cals Protein: 56g Carbs: 46g -Low Fat Paneer (200g) -Olive Oil (1 Tsp) -Onion (1/2 Medium) -Tomato (1 Whole) -Green Chilli -Spices (Turmeric, Red Chilli Powder, Coriander Powder, Garam Masala) -Coriander -Rotis (2 Whole) Dinner: Calories: 734 cals Protein: 57g Carbs: 100g -Soya Chunks (80g, Raw Weight) -Olive Oil (2 Tsp) -Onion (1 Whole) -Tomato (2 Large, Blended) -Greek Yogurt (100g) -Spice Mix (Red Chilli Powder, Coriander Powder, Kasoori Methi, Salt, Garam Masala, Jeera Powder) -Coriander -Rice (150g, Cooked Weight). - #healthyfood #healthyeating #diet #dietplan #weightloss #weightlosstransformation #musclebuilding #fatloss #vegetarian #vegetarianfood #mealplan #highprotein #lowcarb #keto #foodlover #healthyliving #gymrat #bodybuilding #fyp