150g of Protein in a Day, NO Whey Used!!!
This is how you can get 150g of High Quality Protein in a Day!!! The best part? NO Protein Powder Used. Protein Breakdown: 4 Whole Eggs- 23g Protein 200g Low Fat Paneer- 50g Protein 100g Greek Yogurt- 8.2g Protein 250g Chicken Breast- 77g Protein Total: 158g Protein. Getting in your protein is simple. Stop overcomplicating it and start simplifying it. Follow me for more such Protein Tips!!! - #protein #highprotein #healthy #healthfood #healthandwellness #healthyfood #weightloss #weightlosstransformation #fitness #fyp