Plant Based Diet Nutrient Deficiencies

Eliminating entire food groups can allow the possibility of suboptimal nutrient levels and and a plant based diet is no exception. On this week's episode of Nutrition Made Simple, we sit down with a practicing vegan to discuss some of deficiencies that may occur when you're only eating plants. The most accurate way to see if you're deficient is through blood testing, but supplementing with these five nutrients is an easy way to make sure you're getting everything you need. *The statements made in this video have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. --------------------------------------------------------------------------------------------------------------------------------------------------------------- Nutrition World: https://www.nutritionw.com/ Blog: https://www.nutritionw.com/blog/ Events: https://www.nutritionw.com/event-dire... Instagram:   / nutritionwo.  . Facebook:   / nutritionw